San Diego,CA-,USA
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Month: September 2019


How to eat “with the Elements”

If we step back and take in the big picture on nutrition, food and our relationship to eating, the human body looks like a miniature version of the universe— everything happening in the external world is also happening within us.

Sports Massage

Sports massage has its base in recovery of an Injury, in the rehabilitation of the client’s injury and in preventing injury at the outset of physical work whether by a sporting or life style activity. More about coming soon …